I lost connection with myself managing the family, household, social connections, raising active children, and working full-time in a sales career. I lost my focus and attention span. My energy declined. The future with the kids out of the house began to creep into my mind. Then what was next? I ached to do something creative. I was longing for it as I desired to do something deeper. So, then I did!
I activated my creativity and started an online art gallery and workshops. I became very curious if other women were experiencing what I went through. So, I started interviewing mid-life professional women. I discovered a few common themes:
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Dissatisfaction with lacking creativity
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Loss of focus and attention span
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Lack of self-fulfillment
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Imbalance with personal and work life
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Struggling with creative confidence.
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A longing for something more
I got the sense that the women desired a richer life and to feel more fulfilled!
DOES THIS RESONATE WITH YOU?
Many of the women asked if I had solutions to these hard-to-grasp feelings... so, I reflected on what I heard they wanted and decided to create a program to deliver exactly that:
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On Demand Creative Expression and Listening to Your Intuition, taking back focus and relieving stress for emotional freedom.
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Increased Energy and Resilience, deploying no extra time self-care strategies and creating space in the mind to master the unknown by knowing your deep self.
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Energizing Personal Fulfillment with wholehearted engagement for expansion within
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Connection and Community, feeling supported as you explore that magic and living richly
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Be refreshed, reenergized, lighter, self-fulfilled, hopeful, resilient, & creatively confident!
“Very uplifting...”
I NAMED THE PROGRAM:
Revitalize You: Find Fulfillment
and Creative Confidence
It is designed for mid-life professional women who want to know themselves better. It offers a way for you to find a new outlet to connect to your own creativity and a new engaging way to relieve stress in your life. This 7-week deep-dive intensive workshop is designed for you, who longs for something more, embrace the power of your innate creativity to build a richer life based on deeper connections, fulfillment, and expressing your unique creative voice.
Complete an artwork
in 7 weeks!
Why Does That Matter And How Will This Help You?
I will show you the exact steps I used to reconnect with my innate creativity to find the answers I needed to recover my vitality, and experience the joy of expressing my inner voice, improve decision-making skills, and build a richer life for myself. I figured out my ‘what’s next’ challenge this way.
I developed my process into a Creativity Connection System to make the transformation easy, saving you time and money. Through this process, you will embrace the power of your innate creativity for the benefits; even if you feel uninspired and your schedule is packed full. Your energy will increase from this experience.
ArtSpa Love Notes 🙃
I have loved art my whole life. It has been a passion of mine since I was very small. But life gets in the way. Over time, life takes over and art became the lowest priority…meaning nonexistent. Burn out from careers, family challenges and juggling a million other responsibilities has destroyed my motivation to create. ArtSpa is showing me strategies on how to activate my innate creativity and welcome it back into my life. ArtSpa is helping me remember my values, my beliefs and what brings me joy. I feel I can give myself permission to be creative again. I have a long way to go, but I now feel I am on the right path. ~ ST.
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I was a little nervous going in. I have never been able to draw. I've realized creativity comes in many shapes and sizes. You have helped me realize I am still creative. It's just not the way I used to be creative. My creativity is more outdoors in the yard than inside on the table. The program has been very educational and I eye opening. I have learned new things and been reminded beauty is everywhere. It just needs ot be noticed. I have felt joy return even though my days are very busy and sometimes hectic. I look forward to class and the new things I will learn. ~ KS.
Maybe you have tried...
art workshops and paint nights to help you relieve stress and have some fun, but you are left with a painting you really don’t like and feeling dissatisfied from the experience. And if you paid for an art class to learn a technique, you are often led to deploy that artist’s style, which is kind of okay, but you aren’t able to achieve the same results.
What’s more, it gets expensive buying art materials you never have time to use, and you decide to give up. Through this program, you will tap into your own personal creativity that is unique and individual to you -- and which lights you up.
For me, coming back to my creativity was life changing. I began to feel better with each of the changes I made.
My energy increased dramatically from a shift in mindset, changing my diet and lifestyle by deploying artists’ skills. I began to generate fabulous ideas that benefitted my business, and I soon found answers to challenging questions showed up for me. My confidence soared and I recognized a new path had opened up for me.
If you are feeling depleted...
and want to find a way back to you and all that lights you up, I invite you to join me in Revitalize You: Find Fulfillment and Creative Confidence!
In 6 short weeks, you will be in an entirely different place, feeling energized and excited for what's to come.
This intensive can help you:
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Activate your innate creativity on demand for stress relief, building confidence, experiencing a fun adventure, self-expression and imaginative decision making.
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Build a richer life based on wholehearted engagement, self-fulfillment, creating more space in your mind, a healthy lifestyle, and self-care strategies.
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Take back your attention span, relearning how to focus on tasks and experience flow.
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Feel refreshed, energized, lighter, resilient, and creatively confident to pursue unseen opportunities for growth and adventure.
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Connect with a community of women working on a journey of wholehearted experiences
In this program, you will experience:
“Outstanding material...”
Weeks 1 & 2: GROUNDING - Discover Creativity in You
Weeks 3, 4 & 5: FLOWER OF LIFE - Engage Your Senses and Imagination
Weeks 6 & 7: A JOURNEY - Of Creative Expression
What’s Included?
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10.5 hours of deep dive working together by Zoom, 1.5 hours session/week x 7 weeks
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Connection with and support of professional women community
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An email ‘hotline’ to submit your questions (and send feedback) to me
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3 x 30-minute 1:1 coaching calls with me spread over 7 weeks, emails between
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Art exercises and tools you can use in the future
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A recommended materials list of items you have at home
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BONUS: Make An Artwork! Size up to 24" x 30". Collaborate with us to make an artwork in your desired medium all completely custom and individually done by you with our help. We've got a system to help you complete it during the 7-week program. Includes support deciding what to do, the materials you need, guidance to make it awesome. A proud joyful reminder of your creativity journey. Get access to art materials at a discount.
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BONUS: First 10 people to enroll receive $100 CAD towards art materials.
How Does It Work and When Is It?
The first group is already underway, with enrollment closed at this time.
Next program begins Tuesday, January 7. Once per week on Tuesday evenings 6:30 pm to 8:00 pm EST for 7 weeks.
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These are interactive Zoom sessions with fun activities to complete during the week to enhance the learning and encourage transformation.
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Three 1:1 coaching calls will be scheduled during the program at mutually agreeable times to help you focus on what you are learning and better tap into your own creativity. Email feedback occurs as well to ensure activation of the content.
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1:1 help building an artwork you are super proud of!
The course cost is $997 CAD + HST for this small group with direct access to me.
To register, please send an email to info@artspa.ca.
Acceptable payment methods are Interac E-transfer to info@artspa.ca or click red button to pay using a credit card. U.S. residents are welcome to join. Please click this button here.
What Participants Have To Say:
"With this course. I'm you know, thinking of things differently, and our office on the 35th floor looks out over the lake and the island. And as dreary and gray as it was, I was able to look at that in a different light. Just because of you, Karen. It was beautiful, it was misty, it was moody. It was interesting But today, um, with that rain, yeah, it was a totally different experience. So that was my beauty today." ~S
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"I'm learning a lot of stuff I never knew, and it's bringing me back to all the work that I did after I got divorced to actually find me, and to celebrate me. And to learn what joy actually was. And I've gotten so busy lately that I've forgotten to do that." ~ K
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"Realizing that not being able to draw any better than a kindergartner is not a crime and it's something that I can learn how to do." ~ K
MY GUARANTEE TO YOU
To ensure you feel no risk enrolling in this program, I will refund 100% of your tuition (minus the art materials credit) if you are not satisfied.
To qualify, you must finish all the curriculum, fully participate in the exercises, and ask for help when you need it. Through this program, I guarantee you will feel connected to your creativity, be energized, and begin moving forward feeling more fulfilled in your life, or your tuition will be refunded.
During this 7 weeks you will discover....
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how to get to your next level of awesome, feel fulfilled, reduce stress, and boost your creative confidence.
Magic and unexpected insights always show up when professional women gather to share creativity.
APPLICATION DEADLINE
The registration deadline for this pilot program is midnight December 31, 2024. If you would like to be a founding participant, I invite you to join. This is a unique first group with direct connection to me.
To register or for questions email to info@artspa.ca.
An Invitation:
To take part in my ongoing research. If you would like to be interviewed about your creativity, please book a free 30-minutes Zoom or phone call. I continue to talk to women, finding the best ways to help them connect to their innate creativity. I look forward to those who will join in these six weeks of learning and creating together.
About Your Instructor:
As a knowledgeable, passionate creative artist who continuously strives to meet higher goals, in 2010, Karen abruptly left a sales and marketing career to build SavvyArt Market -- an online gallery and boutique art studio, serving the design trade and art buyers. Karen is a respected art expert and intuitive communicator who appreciates the unique subtleties of acquiring the right artwork for each situation.
Karen Mayer, Entrepreneur, Author, Artist
​​In 2019, her curiosity for innate creativity intensified so Karen began researching the topic extensively. During the COVID pandemic, perceiving the high level of distress of people around her, she focused on helping people rediscover their creativity, sharing how it profoundly benefitted her. Karen has been delivering ArtSpa art-based workshops since then. They are designed to help people establish and maintain a connection to their creativity, which scientific research highlights as having a positive impact on mental and physical well-being. The dynamic workshops cater to individuals, groups, organizations, and especially corporations interested in team-building opportunities. The ArtSpa program was created based on research interviews.
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Karen has a special interest in guiding professional women back to their innate creativity so they can readily access this superpower of inspiration and energy in their professional and personal lives. She enjoys an active life with family and friends, travel adventures, making art, hiking in nature, biking and skiing. She resides with her family in Oakville, Ontario Canada.
© Savvy Art Inc. 2024. All Rights Reserved.